DD4 · 4 sessions/month
£460/month
£115 per session
Choose DD4In-person coaching · Liverpool Street, Marylebone & Canary Wharf
S&C and performance coaching.
One-to-one strength and conditioning, planned around the athlete, the sport and the demands of training.
From £460/month
DD4, DD8 or DD12: 4, 8 or 12 sessions per month, including strength, conditioning and hypertrophy coaching.
Choose your sessions
Strength with a purpose
Strength, power and conditioning
Build the physical qualities your sport requires. Training priorities reflect your experience, current capacity and competition schedule.
Muscle development and body composition
Structured resistance training, with exercise selection and progression matched to your goals and the training you can sustain.
Coaching through every session
Your coach guides technique and loading in person, then reviews progress to shape the sessions ahead.
Monthly coaching options
Every option includes individual strength and conditioning programming, coaching through each session and ongoing review.
DD8 · 8 sessions/month
£880/month
£110 per session
Choose DD8DD12 · 12 sessions/month
£1,260/month
£105 per session
Choose DD12Sessions take place at UNTIL Liverpool Street, Marylebone or Canary Wharf, with times agreed with your coach. DD4, DD8 and DD12 include 4, 8 or 12 sessions per month, paid monthly by Direct Debit. Cancellation requires 30 days’ written notice.
Coaches behind the programme
Chris Gkoufas
Founder & Head Coach
Chris leads strength and mobility coaching at DVOTION. He holds a BSc in Sport and Exercise Science and has experience working with professional and recreational athletes. His work focuses on biomechanics, strength development and the physical demands of each athlete’s sport.
Meet Chris
Jacob Lockhart Lister
Health & Performance Coach
Eight years in personal training, with practitioner-level movement strategy training and a focus on biomechanics.
Meet JacobCoaching questions
Choose DD4: 4 sessions per month at £115/session (£460/month); DD8: 8 sessions per month at £110/session (£880/month); DD12: 12 sessions per month at £105/session (£1,260/month). Every option includes one-to-one sessions at UNTIL Liverpool Street, Marylebone or Canary Wharf, individual programme planning and ongoing review. Exercises, loads and progressions are adjusted around your goals and response to training.
The sessions are one-to-one personal training, with strength and conditioning planned around your sport and goals. This can include strength, power, conditioning, muscle development and body composition work.
Your coach starts by reviewing your goals and training history. If testing would help set useful priorities, we discuss the relevant assessment and its separate price with you. Movement Restoration Coaching has its own requirement for a completed Biomechanical Assessment.
Sessions are arranged with your coach at Liverpool Street, Marylebone or Canary Wharf. Choose DD4, DD8 or DD12: exactly 4, 8 or 12 sessions per month. Payments are monthly by GoCardless Direct Debit. Cancellation requires 30 days of written notice.
Yes. Online Endurance and Performance Coaching combines individual endurance programming with online personal training, strength and conditioning for £285/month.
Train with a coach in London.
Choose Liverpool Street, Marylebone or Canary Wharf, then agree your regular session times with your coach.